Blog and Thoughts

The summer solstice, the longest day, blends science, history, and spirituality in a celebration of light, growth, and transformation.

Letting Go of Worry: Embrace tranquillity by releasing worries about the past and future, focusing on the present moment's peace and...

In the vast tapestry of existence, from the tiniest particle to the grandest galaxy, one resounding truth echoes through the cosmos:...

Reiki is a form of energy healing that has been practised for over a century. It involves the gentle laying on of hands or distance...

What I'm about to tell is a sad, personal and emotional story for me, but it's the point at which I embarked on my new path. I want to...

The energy centre of the crown is also unique, and it points from the head towards the sky.

Ajna - Third Eye chakra explained. Read all the important information about the Third Eye Chakra and ways to rebalance your chakra system

The Visuddha - Throat Chakra is located on your neck area, in the hallowed place formed where the collar bones meet. The throat chakra is as

Anahata - Heart Chakra Brief Details "I love". Love, affection, friendship. Sharing. Charity, compassion, forgiveness. Power of healing.

Name: Solar Plexus Sanskrit: Manipura Element: Fire Energy type: Mental Sound: The mantra is RAM, musical note MI or E Symbolic animal:...

Prerequisites to fully understand this post: Knowing what chakras are, please read the blog The 7 chakras first if you are new to the...

Muladhara - Root Chakra. All the information, details and possible remedies

What is Reiki? Reiki is that vital force that permeates all living things. Reiki, also referred to as the Usui System of Natural Healing,...

When word of mouth is used to pass on traditions and historical information, it tends to be adapted. Although Mikao Usui is credited as...

Interview with Mikao Usui - Founder of Reiki

The energy field of humans. The physical body is surrounded by a seven-level structured energy field, commonly referred to as the Aura

What is a chakra? The Sanskrit word CHAKRA means “plexus,” “wheel,” or “vortex.” It refers to a number of centers in the subtle anatomy...