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Life Force Energy at Work

An energetic alternative for higher productivity

  • 1 h
  • 50 British pounds
  • Customer's Place

Service Description

When people think about being more productive, it’s usually around work — producing better work, and more of it. There are several ways in which meditation and Reiki for productivity can boost your performance on the job. Studies show that meditation is associated with structural changes in areas of the brain responsible for cognitive and emotional processing. That change, increased cortical thickness (i.e., more grey matter), is also associated with improved working memory and skilled executive decision-making. Meditation can help declutter your thoughts and sharpen your concentration, which also allows you to stay on task longer. Even during those pressure-cooker days, meditation helps by reducing stress, which can muddy the mind and keep us from performing at our best. Meditation not only deepens our concentration, but it also lessens the mental effort needed to stay focused. One guided meditation productivity study described it as “a state of concentrated calm or serene attention.” In fact, just one session of Headspace was shown to improve focus and reduce mind-wandering by 22%. Millions of people suffer from everyday anxiety and stress – and surprise surprise, it seems to hit hardest while you’re at work. Workplace anxiety has a number of unpleasant consequences, including:  - Reduced performance and work quality - Relationship breakdowns with colleagues - A feeling of isolation - A tendency to turn down opportunities - An avoidance of innovation ​It might seem a little excessive, but there is absolutely nothing wrong with treating your mind and body to some dedicated “you” time, and for your employees booking in for a short session during their break is one of the best ways of doing this. ​My service starts from as little as £50 per hour, receiving at your site, which can offer a 15 minutes session to up to 3 employees. ​Would you like to try it first-hand? I’ll be more than happy to offer you and 2 selected members of your team a week of trial, 1 hour per day, Monday to Friday, you can be the judge of the results!


Cancellation Policy

To cancel or reschedule, please contact me 24h before the session


Locations

ThePositive.Energy - Reiki, Meditation and Mindfulness, Swain Street, London, UK


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